Exercise & Stay Active
Energize Your Body and Mind – Unleash Your Energy!
Yoga Classes
Wednesdays 5 pm
Whether you’re looking to sweat it out or find inner balance, our exercise classes cater to all fitness levels. Get ready to embrace a healthier lifestyle with our enjoyable workout routines.
Embrace the benefits of exercise as you boost your physical and mental well-being.
All-Level Yoga
Whether you’re a seasoned yogi or new to the practice, our all-level yoga class provides the perfect opportunity to find inner peace and flexibility. Led by experienced instructors, you’ll explore various poses and breathing techniques to restore balance and harmony within.
At the Mt. Sterling Community Center, we believe in fostering a supportive and inclusive environment for all participants. No matter your fitness level, our exercise classes are open to everyone looking to stay fit and active.
Come ready to sweat, stretch, and strengthen your body and mind with us! Our charges are $10/class.
For more information or any inquiries, please contact us at 740.869.2453 or email us at [email protected]. We’re here to help you achieve your fitness goals and lead a healthier, more vibrant life.
Note:
Please bring your exercise mat and water bottle to ensure a comfortable and enjoyable workout session.
